Kate Pennington, M.Ed, LPC


About Kate

The curious paradox is that when I accept myself just as I am, then I can change.
— Carl R. Rogers

Before I became a therapist, I was working on a graduate degree in a completely different field. While I enjoyed much of what I was doing, I felt a constant pull towards a career where I could more actively support others. With a little push from my own therapist, I chose to make a career change. Since then, I have never regretted that decision.

As a therapist, I am dedicated to providing evidence-based treatment in a warm and honest environment. My approach to therapy is rooted in attachment theory, existentialism, and developmental psychology. I primarily use Mentalization-Based Therapy, Ego State Therapy, CBT, and DBT interventions in my practice. I aim to connect deeply with my clients and provide a growth-fostering dynamic.

When I am not working, I like to spend time with my husband and my Great Dane-Doberman mix, Nugget. I enjoy making stained glass, knitting, listening to podcasts, and spending time outdoors.

Therapy with Me

I believe that effective therapy starts by taking a complete history, identifying an accurate diagnosis, and determining a treatment modality that works best for you and your needs.

I take the time to teach you the science behind your diagnoses, providing a framework to make sense of your symptoms without stigma.

Clients who work with me get the benefit of having a therapy nerd as their therapist. I am always growing my clinical skillset and reading the expert research.

Education & LICENSe

B.A. Psychology & Political Science

2017, Texas Tech University


M.ed Counselor Education

2021, Texas Tech University

Licensed Professional Counselor

TX License #87030


Professional Trainings

Ego state therapy foundations 1 & 2

Ego State Therapy North America (ESTNA), Wendy Lemke Counseling and Consulting

Fundamentals of Clinical Hypnosis Level 1

American Society of Clinical Hypnosis (ASCH), Wendy Lemke Counseling and Consulting

Clinical foundations in Gottman Method Level 1 & Treating Affairs and trauma

The Gottman Institute, Drs. Julie and John Gottman

Treating Borderline, Narcissistic, Antisocial and Histrionic Personality Disorders

Dr. Gregory Lester for PESI, Dr. Gregory Lester, PhD

Borderline Personality Disorder: Powerful & Effective Strategies to Calm the Chaos

Dr. Gregory Lester for PESI, Dr. Gregory Lester, PhD

the Ideal Parent Protocol from an Ego STate therapy approach

Ego State Therapy North America (ESTNA), Dr. Louis Damis, PhD