The research on what makes therapy work is clear: the therapeutic relationship is what makes the difference. While virtual therapy is certainly different from in-person therapy, in most cases the differences do not change the relationship dynamic or the techniques used in sessions. Virtual therapy also offers benefits that in-person thrapy does not. You get save time and gas money, and join sessions from any place in Texas.

Therapy will naturally come to an end when it has achieved its purpose. My job is to keep the therapy process grounded in your goals and treatment plan so that progress can be made efficiently. Some clients meet their goals in just a few sessions, others continue for several months. In most cases, you can expect to be in therapy for 3-9 months.

I accept insurance through Alma. Visit helloalma.com to see if your insurance is in network with Alma.

I charge $120* per session. In some cases, I can offer flexible pricing temporrially for clients in challenging financial situations.

*rate per session is subject to change

I require 24-hours notice of cancellation to avoid a full-session charge. This charge can also be avoided by rescheduling within the same work week (if my availability permits). I understand that it is not always possible to give 24-hours notice, however, this policy is meant to protect my business.

Therapy sessons are 50 minutes long and typically clients meet once per week. Sessions are used to share important information, learn new skills, and process experiences. Therapy can be emotionally challenging, and at times you may feel unpleasant emotions. I do my best to offer clients tangible skills and support in every session.

You can check my license here: https://bhec.texas.gov/verify-a-license/

Your wellbeing is my top priority as a therapist. I will do my best to determine if I have the skill and resources to provide you appropriate treatment; however, there are instances where I may determine that a client is beyond the scope of my practice. I work best with intelligent, motivated clients who are willing to work hard in therapy.

Clinical research on effective treatments for BPD support the use of DBT and MBT as the gold-standard treatments for this disorder; however, this same body of research supports the use of any structured therapy approach that targets the behaviors and symptoms associated with BPD.