Kate Pennington, M.ed, LPC
Online Therapy for Texas residents
Welcome to a new state of mind
I am a Licensed Professional Counselor focusing on clients struggling with:
Borderline Personality Disorder
Emotional Regulation & Impulsivity
Relationship Conflict & Infidelity
Depression & Anxiety
Specialized Care
Get specialized treatment for BPD, anxiety, emotional regulation, and relationship challenges.
Evidence-Based
Learn proven interventions and scientific approaches to managing your mental health.
Therapy for Every Part of You.
Improve your life with Ego state Therapy
Try something new
Ego State Therapy (EST) is a unique and creative therapeutic modality. Originally developed to treat dissociative disorders, EST offers an imaginative approach to understanding who we are and what motivates our beliefs and actions. EST is a great option for clients who want to try something a little different from typical talk therapy.
Target Specific Issues
EST works by mapping out the various parts of one’s personality that make up the whole of who they are. These parts, or “ego states”, can work together or be the basis for internal conflict. Our ego states can hold onto specific traumas, physical symptoms, and thought patterns that other states may not. By identifying the specific ego states at play in one’s life, the path to healing can be much clearer.